America's Leading Celebrity Trainer
will give you a complete body makeover

Enjoy a total body makeover in just 8 weeks. You are about to learn the secrets from America's leading fitness professional. Imagine how great you will look and feel in just weeks from now. You will be leaner, more toned, and have improved endurance. Your self-confidence will skyrocket. Experience the sensation now.

John Spencer Ellis is committed to helping the world get fit. Because of his passion, he is making a very special offer to you to get in the best shape of your life. You can now have the opportunity you need to get fit - FAST.

It's only just $24.95

Your Spencer Body Makeover Program includes
5 essential components blended in exactly the right sequence and proportion to get you in the best shape of your life.

 

 

 

	Spencer Pilates is based on the foundations of traditional Pilates and offers you a very concise and systematic approach to attaining a flatter stomach, firmer core, improved posture and a more streamlined appearance. The exercises are progressive in nature and are explained in great detail.
	Sport Yoga was developed by John Spencer Ellis and is based on the principles of Hatha yoga. The exercises selected have several modifications for various ability levels. These yoga movements and the above pilates exercises are done on the "off days" from the cardio and resistance training. This creates a balance and keeps your body improving every day.
	You will also enjoy Resistance Training which is essential for firming and shaping your body. Greater muscle density (not size) is crucial for increasing your metabolism. You have the option to use gym equipment or just dumbbells. Get ready to have a rock hard body!
	Cardiovascular Training of your choice rounds out the program. You select the mode and the program will tell you the duration and intensity for this segment. Your cardio training will help you burn more calories and further refine your body.
	A Sensible Diet that allows you to feel full and satisfied. You will not be asked to omit carbs from your diet. You will be guided to make the right selections, which will give you the body you want without feeling deprived.

 

 

Your Spencer Body Makeover program includes the following:

	Comprehensive and EASY-To-Follow Makeover Guide with images emphasizing correct form. This is an Ebook Download (PDF format). $39 Value
	FREE added Bonus #1 -John's Healthy Tip Guide $10 Value
	FREE added Bonus #2 -John's "Get Fit Fast" Recipes $10 Value
	FREE added Bonus #3 - John's "Make The Right Choice" Grocery List $10 Value
	FREE added Bonus #4 -John's Ebook "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness" $19 Value
	FREE added Bonus #5 - MP3 Audio introduction and program overview with special motivational tips and fitness secrets from John. Listen on your computer, use iTunes or download to your iPod. $20 Value

That's a $108 value!

You get it all for just $24.95